You’ve heard about the benefits of yoga. You’ve thought about trying it. But the usual excuses have always come up. I don’t have time. I’m not flexible. I don’t know the poses. Now is the time!
We’ll break down the fundamental poses you will experience; and each pose will be explained slowly, allowing time for questions and understanding. Proper alignment will be explained to ensure a safe and positive experience. At the end of this workshop, you’ll feel comfortable attending any yoga class in a studio setting.
Date: Sunday September 18
Time: 1:00 - 3:30pm
Price: $25 / $20 SLPY MEMBERS
If you can't wait until September we offer foundational classes on Saturdays & Sundays at 11am. Just look for PowerBasics on our schedule!